What is Psyllium Fibra-Gel by Equilibra?

Psyllium Fibra-Gel is a dietary supplement based on Psyllium fiber, a plant known since ancient times and used for its beneficial properties on the gastrointestinal system .

What is Psyllium Fibra-Gel by Equilibra used for?

Psyllium is a very useful plant for the well-being of the digestive system:

• It is able to modify the assimilation of certain foods, thanks to the high intake of fiber , in particular, it reduces the metabolism of lipids and carbohydrates;
• It balances the bacterial flora and promotes their growth for a lasting intestinal regularity;
• Ensures a soothing and emollient action on the mucous membrane of the digestive system, for an anti - inflammatory effect;

Method of conservation

Store the product in a cool, dry place at a temperature below 25 ° C. The color of the product may vary from batch to batch due to its composition of natural origin, this does not in any way change the quality of the product.

How to take Psyllium Fibra-Gel by Equilibra?

It is recommended to dilute in a large glass of water, 200 ml, or in a fruit juice, yogurt or centrifuged, stirring and take immediately.

To favor the natural transit it is advisable to take the product in the evening before going to bed, while to reduce the absorption of nutrients, half an hour before meals. Do not take concomitantly with other supplements or medicines and in any case wait at least 2 hours.

Warnings and Contraindications

Consult your doctor before taking the product, especially if you are following other therapies. Excessive fiber intake can interfere with certain medications.

It is important not to take Psyllium Fibra-Gel for an extended period of time, as it may cause flatulence, bloating and dysentery.